ADHD Women who feel overwhelmed
Get Organised, Take Control and Start
Living A Life You Love
Stop trying to please everybody and do everything
Instead, learn how to stay focused, reduce the overwhelm, pRIORITISE YOURSELF and enjoy your life
GET LIVE COACHING, ON-DEMAND TRAINING, BODY DOUBLING, TOOLS, COMMUNITY AND
TEMPLATES FOR ONLY $7/MONTH
7 Day Refund Guarantee
You’ve had enough of…
Being unorganised
Feeling unmotivated and disinterested
Experiencing overwhelm on a daily basis
Spending too much money
Talking to yourself the way a bully would
Not having the right support at the right time
Intense emotions that try to run your life
Following all the latest tools and tricks and still not getting the things you need to do done
Now you’re looking for a better way to take control of your life and your ADHD.
You want to get motivated and organised so…
You thought about getting a psychologist
BUT you’re not ready to invest that kind of money into a person you don’t even know, just to find out you don’t vibe with them or like the strategies they teach. Even if you did spend the money, you struggle to fit into their schedule.
Then you joined all the ADHD FB groups instead
BUT even though some of them are great, a lot of the posts bring your mood down and don’t offer solutions that suit YOUR unique needs. Plus, you find yourself doom-scrolling for hours and getting even less done than you did before.
You even considered radical diet changes
BUT it’s so exhausting and complicated. It takes up an incredible amount of time and money to follow some of those diets and you’re not even sure they work. Not to mention how hard that is to maintain on holidays.
Let me show you that it’s possible
I didn’t find out I had ADHD until I was in my twenties. After many years of trial and error,
I’ve found stacks of ways to not only manage my ADHD, but use it to my advantage.
I now feel confident, calm and in control. Developing these tools has helped me
graduate university, maintain a home, raise two kids and build a business.
Now, my dream is to support as many women with ADHD as I can,
at the lowest possible cost.
You know what?
Getting to this point wasn’t easy
Everyday felt like a challenge. I would wake up with a feeling of dread, knowing it would be a matter of minutes before I made a mistake.
When I first realised I was different, I knew I needed to find out what it was, how it worked and what to do about it. It was impacting my parenting, relationship and career. 🙅♀️
I felt horrible about myself. It seemed to me I was just making everyone’s lives harder. I didn’t think I was meeting the expectations my family had for young woman balancing motherhood and employment.
So I had a few visits to a psychiatrist, did some tests and was officially diagnosed with ADHD. I felt heard, seen, and on top of the world! 🎉🙏
That was in September 2012.
but then
I set all these goals and habits up so I could be more like other people and blend in.
I didn’t slow down to ask myself what I ACTUALLY wanted. I spent months trying techniques that neurotypical people told me would work.
😔 MY LIFE DIDN’T CHANGE! 😔
❌I felt worse than I did before and didn’t know who I was❌
Staying a hot mess and feeling overwhelmed everyday seemed like the only option.
Not the example I wanted to set for my kids😭
So I tried…
Seeing a psychologist (but I worked full time and could never get to see her)
Getting help in big FB groups (but there was too much negativity and it bummed me out)
Ditching sugar and preservatives (and that helped me but the rest of my family hated it)
Medication (which helped my focus but had shocking side effects for me)
New stationary (because surely if I buy a new leather bound planner, everything will be fine!)
I told myself…
There must be an easier way to live with ADHD, even if I can’t get to a psychologist and my body won’t tolerate medication!
And that’s when it hit me!
I needed to know who I was at my core and find ways to make ADHD work for ME!
And this time, I finally started to see the results I’d been working so hard to get:
My employer saw my value and I was promoted to leadership
I learnt how to lean into my ADHD brain and teach these skills to my children
My relationships were of a higher quality because I was being true to myself
I felt less overwhelmed and more productive
I paid off $45,000 of debt and built up a $25,000 emergency savings account
Clients I supported were able to make long term change and meet their goals
I had systems in place to get all my life tasks done and not pay as much ADHD tax
I felt healthier and functioned better day to day
The best thing?
I’ve fallen in love with my life and saved time and money doing it!
Using the resources in this program takes me under 2 hours a week and I do it when I want.
So how does it work exactly?
All it takes are
3 Simple Steps
TO UNDERSTAND YOUR ADHD AND LIVE A LIFE YOU LOVE
ADHD Brain Blueprint
Map out your unique ADHD Brain Blueprint and rediscover your identity.
Habits & Tools
Discover habits and tools that suit your personality and lifestyle
Prioritise your health
Find simple and achievable ways to make your body feel its best.
Welcome to…
The ADHD Toolbox
The first one stop shop for women like you who want to find practical ways to make your ADHD work for you and start seeing positive results in your life and relationships in a matter of weeks.
7 Day Refund Guarantee
on the inside
What you’ll learn
Step 1
The thoughts you have determine how you respond to the world. Conquering this is the first step to an awesome life and to managing your ADHD.
A key part of this section is completing your ADHD Brain Blueprint – a unique framework that maps out your identity.
The final step is setting goals that are in alignment with who you are and what you really want.
WHAT YOU’LL LEARN
Ditch limiting beliefs
Get your brain working for you and stop wasting energy fighting thoughts that don’t serve you.
Map out your blueprint
Have a clear understanding of who you are, your strengths, challenges, values and supports.
Set your true goals
Without the overwhelm of where to start, what’s realistic and how to actually get to the finish line.
Step 2
A successful life is just a collection of productive days. Learn to make the most of each day and you are on your way.
Once you can make habits work for you and be less distracted, you’ll be well on your way to kicking goals.
Finally, we focus on building up a healthy support network.
WHAT YOU’LL LEARN
Create habits that stick
Using proven habit techniques, tailored to the ADHD brain.
Ditch distractions
Reduce overwhelm and get stuff done without 16 alarms.
Build your ADHD tribe
Get support where you need it and moderate who you let in your life.
Step 3
Don’t hide under the blankets when you reach this step!
We’ll find ways to improve your health without crazy diets or gym memberships.
Your body can’t help you seize the day if you aren’t giving it enough love.
Let’s get your body running at its best!
WHAT YOU’LL LEARN
Easy ways to move
Get the benefits of movement in less time and without a gym.
Sleep, eat, hydrate
Set your brain up for success and face less daily challenges.
Maintain & optimise
Take control back over the direction your life is going!
Get instant access to
All of these resources
Body Doubling sessions
Imagine having a dedicated partner by your side, virtually guiding you through your tasks, providing motivation and offering that extra boost of accountability. Our Body Doubling Sessions offer exactly that!
Every week, you’ll join a supportive online session led by women who understand the unique struggles of ADHD.
MEDITATION MADE EASY
Stop feeling like your emotions are the boss of you.
Instead, reduce your ADHD symptoms and feelings of overwhelm through mindfulness and meditation, even if you’ve never meditated before or felt like you ‘did it wrong’. This kit includes short, easy to follow training videos and workbooks, plus five guided meditations specifically designed for ADHD women.
live q & a coaching
Inside the private Facebook group, Jess will go live each week and answer any questions you have. This is an amazing opportunity to get feedback on your specific challenge and to hear advice given to others in the group as well.
These sessions are recorded, and you can ask questions at any time and have the answered in the next call.
IF YOU’RE ASKING YOURSELF…
I already bought so many things that didn’t help me so why do I need The ADHD Toolbox?
THEN LET ME TELL YOU THIS:
This costs less than an extra shot coffee but unlike the coffee, this has the potential to change your whole life, shifting your ADHD from something always in your way to being a part of yourself that you understand and even admire. Join now and get immediate access to:
All 9 lessons in easy to digest formats
Live Facebook Q & A sessions every week
Weekly Body Doubling sessions
ADHD Brain Blueprint package
ADHD Movement made easy guide
Facebook support group
Anti-Recipe book to make dinners easier
Habits checklists & day to day organising tools
Guided journal and journaling masterclass replay
Only $7 a month
7 Day Refund Guarantee
This Membership is for
3 Types of ADHD women
Undiagnosed
Diagnosis is often inaccessible for so many people. If you have challenges and suspect ADHD is the cause, the resources in this course can give you the support you need without waitlists.
Just diagnosed
Being diagnosed with ADHD can cause so many different emotions and make you to question every part of yourself. This membership has everything you need to start conquering your challenges.
Diagnosed years ago
ADHD research and recommendations about tools and treatment change rapidly. If you have known about your ADHD for a long time, you’ll likely find some new ideas in this program!
What people say
Testimonials from women who’ve tried the products
Frequently asked questions
Q: I’m not officially diagnosed, can this still help?
A: Yes, this can work for you! There are lots of barriers to diagnosis, but this membership means you don’t face barriers to getting support.
Q: I’ve been managing ADHD for a while. Will I still find value?
A: Yes, this membership will be helpful for you to explore new ideas and techniques and continue to strive for even greater goals in your life.
Q: Does the membership content get updated?
A: Absolutely, new content is added to the membership regularly. Resources are updated to stay in line with current research.
Q: Can I wait and join later?
A: Yes you can, however this in an introductory offer. The price may increase in the future.
Q: Is this only for women?
A: Yes, this program is designed to support people who identify as female. The content addresses the ADHD experience from a female perspective.
Q: Am I locked into a contract in the memberships?
A: Not at all! You pay month by month. You can cancel anytime, and still have access until your next payment would be due.
Money Back Guarantee
Q: Is there a money-back guarantee?
A: Yes absolutely! We swear by our training, so much so we offer a 7-Day no-questions-asked money-back-guarantee.
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